Tag Archives: Weights

9 Ways to Use Yoga Blocks to Build Strength (No Weights Required)

Swap weights and grab a pair of yoga blocks for this easy strengthening routine.Yoga blocks are typically used… The post 9 Ways to Use Yoga Blocks to Build Strength (No Weights Required) appeared first on…

This Simple Workout Uses Light Weights to Boost Your Metabolism

Kelly Collins This exercise makes use of gentle weights to burn fats, tone your physique from head to toe, and increase your metabolism! Weight coaching is confirmed to not solely construct energy and improve bone…

Create this whimsical display by tying weights to the end of your balloon string…

Create this whimsical show by tying weights to the tip of your balloon strings + positioning them all through the pool.