Sometimes you’re so exhausted, you don’t even want to take a shower before going to bed…and you’ve been to the gym. Sometimes, you have that last ounce of strength to take a bath, but not enough to do the whole procedure of face, hair and body check-up afterwards. Going to bed right after you took
The adrenal glands are of high importance for the entire body. These small layered glands reside on top of your kidneys. In fact, they are important for healthy kidney function and the production of hormones – particularly stress hormones and sex hormones (estrogen and testosterone). The adrenal glands release several hormones, like steroids and adrenaline.