Dry brushing method for smooth legs
Dry brushing means brushing the body without going into the bathroom, with the help of a suitable brush. The appropriate brush is not synthetic ones, Cactus, made of natural materials such as hair. This is the easiest way to speed up blood circulation and get rid of dead skin. It is important to brush your skin from bottom to top so that it doesn’t hurt too much, without drawing your skin, using your hand slightly. It alleviates any kind of problem that disrupts the skin appearance, especially cellulite. You can brush dry for at least 4 times a week for 10-15 minutes. It takes an average of 1 month to get visible results. If you continue regularly, you can get miraculous results, of course.
Peeling with coffee for cellulite problem
One of the best and natural ways to benefit from the caffeine’s blood circulation accelerator effect is this peeling recipe that you can easily make with the ingredients in the kitchen. This is a mixture, 3 times a week before bathing and taking into account that you are going to sink around a little bit, bathroom floor, newspaper, etc. you can apply it by Serting. Mix all the ingredients until a slightly moist consistency and massage the legs first, if you want to massage the entire body. After 10-15 minutes, clean with warm water and make your routine bath.
1 cup of coffee (Turkish coffee or filter coffee, even their telvesi is suitable))
½ Cup sugar
½ Cup coconut oil or olive oil