Cerahi No Need To Intervene
If you have digestive problems, abdominal pains, gas jams, weight gain, skin and nail health problems, it is time to take care of your intestines. The side effects are quite high and we recommend curing you to cleanse your bowel through natural and effective ways without undergoing surgery. And not only will it detoxify your entire body. We’re going to have our breakfast on a regular basis for three weeks. (instead of breakfast, we drink this mixture) flax seed will both protect the natural flora of our intestines and clean.
1. Week: 1 tablespoon flax seed and 100 ml kefir
2. Week: 2 tablespoons flax seed and 100 ml kefir
3. Week: 3 tablespoons flax seed and 150 ml. kefir
You can use flax flour. If you don’t have flour, crush the flax seed a little, crumble and flour.
We recommend that you repeat this cure every year in the morning and increase the effect of drinking plenty of water for 3 weeks. You should pay attention to eating vegetables, especially during the day.