Reasons For Getting Skin Fungus And How To Prevent It

When you hear the word fungus, you may think of mushrooms growing on a wet tree trunk, mold on old bread, or mildew at the back of the refrigerator. These are perhaps the most well-known forms of fungi (more than one fungus), but did you know that there are up to 1.5 million species of

How to Prevent Strength-Training Injuries at Home

For building muscle, burning fat and calories, and even improving your mood, strength training is where it’s at. But, like with any other exercise method, the potential for injury is real if form and safety measures aren’t taken seriously. Before jumping into a strength-training routine at home, check out these essential tips from certified strength

How to treat and prevent plantar fasciitis at home

Plantar fascia may not be a term you hear every day, but it is important when it comes to foot health. According to Healthline, more than 50 percent of Americans suffer from foot pain, and that pain is most commonly associated with damage to the plantar fascia, a thin ligament that connects the heel to

Dr Miriam Stoppard: No evidence that masks prevent spread of coronavirus – Miriam Stoppard

I was intrigued to see the US surgeon General demonstrating on TV how to make a cloth mask from an old T-shirt, to protect yourself. Had he not read the research, I wondered, that says there’s no good evidence that wearing masks in crowded places helps protect you from Covid-19? Would they protect other people