Tag: loss

20 Medications That Cause Memory Loss, Stop Using Them

If you are having trouble remembering things and you have taken some of the medications we are about to talk about, then that might be the problem. In the past, doctors thought that memory loss was only a part of the aging process. However, nowadays, scientists claim that memory loss is not inevitable. Actually, our

Driveway Training: a Full-Body Workout for Healthy Muscles and Fat Loss

Training in your driveway is a lot of fun, and more versatile than you might imagine. In fact, you can have a better workout in your driveway than you can at the gym. This full-body workout is appropriate for both women and men, of all fitness levels. It’s designed to develop healthy muscles while promoting

Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping

The adrenal glands are of high importance for the entire body. These small layered glands reside on top of your kidneys. In fact, they are important for healthy kidney function and the production of hormones – particularly stress hormones and sex hormones (estrogen and testosterone). The adrenal glands release several hormones, like steroids and adrenaline.

The 4 Best Diets for Weight Loss

Losing weight is no cake walk. Most diets for weight loss are restrictive, counterintuitive, and expensive. And the absurd thing is – after all the sacrifice, money, and anticipation – the weight typically comes back when you stop dieting! Fortunately, there are a handful of exceptions. The following diets are not comprehensive or sustainable weight

10 Healthy Snacks for Weight Loss

Can you really lose weight by snacking? If you’re coming from a traditional diet background, the idea might sound a bit absurd. After all, food is calories. If you want to lose weight, eat less. It’s that simple… right? Actually, sustainable weight loss is anything but simple. For most people, making lasting change means building