We all know how bad the joint pain is. This can be even more disturbing if the pain is especially in your foot.
The thumb protrusion, also known as bunion, is a bone mass formed where the thumb meets the foot. The pressure of the bunions body weight occurs when the joint and tendons on the foot are not evenly distributed and causes the thumb bone to appear larger and protruding than normal. Bunion is a distressing deformation that occurs in the Joint Region.
These bunions can be seen in everyone, but this bone deformation is more common in women than in men. Heels or pointed toe shoes are the main causes of bunion.
If you have a bunion problem, you should put your cool shoes on the shelf for a while and wear something more comfortable. These bunions can be treated with surgery as well as easy and natural methods to pass the pain can also be done.
Let’s take a look at these methods together.
Ginger, which has anti-inflammatory properties, is one of the best ingredients you can use to reduce joint pain. Ginger has the ability to block the pain signals in the brain. It can be used for a long time without side effects. You can benefit from these healthy effects by adding ginger to your diet.
You can also massage this mixture with ginger oil. 2 tablespoons olive oil in a bowl lightly heat. Add 4 drops of ginger oil into it. After mixing well, massage for 10 minutes without pushing too much into the bulge area with warm oil.
You can do this application once a day.
Turmeric has anti-inflammatory and antioxidant properties like ginger.
Mix a teaspoon of turmeric powder with water to the consistency of a dark paste. Put the paste over it and wrap it with gauze. Turmeric paste will soften the tissue, take the inflammation and prevent it to grow more.
Aspirin is one way to reduce the pain caused by bunions.
Crush three aspirin tablets and pour in a tub of hot water. Mix well and put your feet in this water. Hold your feet until the water gets cold. Then dry your feet with a towel and massage with olive oil to the area where the bunion finish the cure.