Tag: health

7 Bad Habits Which Negatively Affect Your Vaginal Health

Often times, we, women, pay a lot of attention to our looks which includes taking care of our physique and even our skin. But what about our nether regions? Topics like sexual health and upkeep of our private parts get pushed to a corner precisely because there is a slight hesitation or stigma attached to

Lily Collins Mental Health Awareness Week UK Instagram Post

On Wednesday, Lily Collins opened up in a candid Instagram post about her mental health during her late teens and 20s. In honor of Mental Health Awareness Week in the UK, which runs from May 18 to 24, the actor looked back 14 years ago, at her teenage self, and reflected on her struggles in

How to Get Free Mental Health Services For Immigrants

More than a dozen of the biggest Latinx stars in Hollywood are teaming up with the Seneca Family of Agencies to connect reunified immigrant families with free and confidential mental health services. The initiative, called “Todo Por Mi Familia,” is aimed at families affected by this administration’s “zero tolerance” policy, which separated them at the

Michael Phelps on His Mental Health During COVID Pandemic

In a candid interview during Verizon Media and Yahoo’s virtual “Reset Your Mindset” event, held in honor of Mental Health Awareness Month, US Olympian Michael Phelps opened up about the mental health struggles he’s faced throughout his athletic career and during the ongoing coronavirus pandemic in particular. Phelps has been an avid proponent and spokesperson

15 Health Problems That Epsom Salt Takes Care Of

Don’t mix it with regular salt, which is completely different from Epsom salt. Epsom salt is magnesium sulfate, which is mostly used for cleansing the body while bathing. These salts make it easier for the body to inculcate several essential nutrients through absorption. Also, doesn’t it feel really good to immerse yourself in a tub

3 Ways to Drink Baking Soda for Better Health

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a little digging to uncover the mystery. It turns out that sodium bicarbonate (NaHCO3) is a chemical salt that, in its natural form, is the mineral nahcolite. Baking soda can react as

What Is Your Tongue Telling You About Your Health?

Every person’s tongue is unique, with distinct characteristics that reflect their inner health. Ever been to a TCM (Traditional Chinese Medicine) doctor or an acupuncturist and been asked to stick out your tongue? There is a reason for this. TCM believes the tongue is a microcosm of the entire body and will reflect its excesses

How I’m Focusing on My Mental Health While Social Distancing

I’ve never had more free time than I do right now. For almost two months, I’ve stayed at home in my New York City apartment with just my two cats, avoiding any kind of exposure to COVID-19. I’m barely working, and I’ve hardly gone outside. But instead of focusing my energy on a new hobby