Tag: Eat

Mom’s Updated Food Pyramid of Foods Kids Would Actually Eat

If you recall looking at the classic food pyramid, released in 1992 by the United States Department of Agriculture, you might recall seeing a sizable section of grains, another chunk of vegetables and fruits, a smaller grouping of meats and dairy, and finally a small hint of sugar up top. For decades, nutritionists have been

You Can Now Eat Cap’n Crunch Pancakes With Ocean Blue Syrup

Just when you think cereal can’t get any more creative (Peeps cereal! Fruity Pebbles that turn your milk pink!), the Captain — er, Cap’n — himself comes in and pulls a major wild card. Cap’n Crunch and Aunt Jemima have joined forces and are releasing two new products in March: Cap’n Crunch’s Berrytastic Pancake Mix

What to Eat on a Pescatarian Diet

There’s always some new diet fighting for the spotlight, but with its Mediterranean-style roots and emphasis on plant-based foods, the pescatarian diet is likely here to stay. Still not sure what it is exactly? Pescatarians follow what’s essentially a vegetarian diet — focused on vegetables, legumes, fruits, whole grains, nuts, and seeds — but with