Tag: drinking

Drinking red wine, standing on one leg and other tips to help your aching joints

Concerned about how your joints are working? You need to think about the physical and the medical as well as your diet. First up the physical: 1. Exercise wisely Regular exercise helps keep weight in check and prevents stiffness and swelling. ‘Low-impact activities like biking and walking are better than running or aerobics, while swimming

7 Reasons Why You Should Quit Drinking

While some people don’t have a problem with drinking on occasion, drinking alcohol can become a bad habit that can affect your mental and physical health as well as your relationships. Alcoholism is a disease that can feel impossible to shake. However, there are many benefits that come with the decision to quit drinking. Here