Health & Wellness

READ THIS BEFORE INCLUDING TURMERIC IN YOUR DIET!

Turmeric is a miraculous spice and lately one of the most popular spices there is. Turmeric has numerous beneficial properties for your health. The deep yellow color and health benefits of the turmeric are due to its active ingredient which is the curcumin. Many studies that are conducted show and prove the medicinal properties of the turmeric. One of these studies is the […]

Health & Wellness

Missing This Vitamin In Your Diet Can Increase Your Risk of Frequent Migraines By 300%

Migraine headaches are extremely common and can last from a few hours to three days. Unfortunately, these headaches are one of the least understood and poorly treated medical disorders, since they are likely to result of a complex interplay of genetic, environmental, and neurological factors that vary from person to person. Moreover, the experiences of […]