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SoulCalibur 6 Network Test Begins This Weekend for PS4 and Xbox One

Souls will burn this Friday.

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Posted by: Brain // Tech News and Gadgets // 6, begins, Network, PS4, SoulCalibur, Test, Weekend, Xbox // September 24, 2018

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Best Anti Aging Skin Care Treatment Tips For Glowing & Beautiful Skin!!! Many people dream of having flawless skin like the Korean beauties. If you ever go there you will find none with a bad skin. Yet their beauty industry constantly requires new methods and treatments that would ensure impeccable skin and effective skin issue treatments. Yet the health of their skin has been their obsession for centuries and their multiple beauty treatments have been kept a secret for a long time. Yet we managed to get the recipe of one of these miraculous skin care remedies that will help you slow down aging and get a healthy and glowing skin. First of all you should steam the face to open up the pores and eliminate any dirt and debris accumulated in them. It will also remove grime and blackheads that eventually cause pimples. Moreover steaming will boost blood circulation in the veins and it will provide a pink color to the cheeks and a younger look of the skin. This treatment involves one single ingredient- a ripe pineapple. This tropical fruit offers fantastic benefits as it is a rich source of copper potassium manganese dietary fibers beta-carotene and vitamins C B1 B2 and B5. Manganese nourishes and boosts bones and connective tissues in the body. Additionally it is high in antioxidants which fight free radicals and prevent their damage to cells. Antioxidants prevent many diseases like heart diseases and atherosclerosis as well as many cancer types. This healthy fruit has powerful anti-aging properties too. It boosts the synthesis of collagen and makes the skin flexible and tight. The high amino acid and vitamin C content is highly beneficial for the skin as well and treats pimples and acne. Cut the ripe pineapple into medium-sized cubes. Then rub a cube over the face in a circular motion. The juice from the pineapple will enter the opened pores. Leave it to act for 10-15 minutes. Afterward just rinse the face with lukewarm water or use a warm damp towel to clean it. Repeat the treatment once or twice a month. The post Best Anti Aging Skin Care Treatment Tips For Glowing & Beautiful Skin!!! appeared first on Viral Hug. Viral Hug December 15 2018 at 07:07PMBest Anti Aging Skin
8 Stretch Exercises to Relieve Lower Back Pain The lower back is one of the most common places for injury or pain in this article we are going to provide you with 8 exercises to stretch out that discomfort. Its important to figure out whats causing pain but in most situations doing some gentle stretching can help relieve tightness and give your lower back some relief. Stretching exercises are safe to do daily. Never stretch into a position of pain though as you can make the situation worse. Only stretch as far as your body will let you! If your lower back pain is more of a general aches or discomfort its worth trying some stretches to address any tightness and alignment issues. We at gymguider have tried and tested these we feel they can help you a lot! Here are the stretches we recommend: Related article: 5 Minutes Flexibility and Stretching Home Workout 1. Piriformis Stretch The piriformis muscle is a deep internal hip rotator located on the outside of the glute. Its primary role is external rotation. Deep internal rotators while small produce a lot of the movement at the hip and are often overlooked. Since the piriformis crosses over the sciatic nerve if it is tight it can result in sciatic nerve irritation. Stretching this muscle can prevent potential future sciatica or help treat it. How to: Sit on the floor with both legs extended in front of you. Cross your right leg over your left and place your right foot flat on the floor. Place your right hand on the floor behind your body. Place your left hand on your right quad or your left elbow on your right knee (as shown) and press your right leg to the left as you twist your torso to the right. If the spinal rotation bothers your back take it out and simply use your left hand to pull your right quad in and to the left. Stretches: hips back glutes Related article: 8 Exercises to Relieve Sciatica Pain 2. Lunge With Spinal Twist This stretch is commonly referred to as the greatest stretch in the fitness community. Its essential to help with posture-related pain or for people who sit for prolonged periods of time. It helps open your hips and improve thoracic (mid-back) mobility. How to: Start standing with your feet together. Take a big step forward with your left foot so that you are in a staggered stance. Bend your left knee and drop into a lunge keeping your right leg straight behind you with your toes on the ground so you feel a stretch at the front of your right thigh. Place your right hand on the floor and twist your upper body to the left as you extend your left arm toward the ceiling. Hold for 30 seconds to 2 minutes. Repeat on the other side. Stretches: hip flexors quads back 3. Figure Four Stretch This specifically stretches the piriformis and iliopsoas muscles (essentially your hip rotator and flexor muscles) and the IT band. Because of this and the passive nature of the pose it is an excellent and gentle approach to helping relieve symptoms associated with sciatica and knee pain. How to: Lie on your back with your feet flat on the floor. Cross your left foot over your right quad. Lift your right leg off the floor. Grab onto the back of your right leg and gently pull it toward your chest. When you feel a comfortable stretch hold there. Hold for 30 seconds to 2 minutes. Switch sides and repeat. Stretches: hips glutes lower back hamstrings Related article: Yoga Poses To Relieve Back Pain 4. Knee to Chest Stretch How to: Lie on your back with both legs extended. Pull your right knee into your chest while keeping the left leg straight and your lower back pressed into the floor. Hold for 30 seconds to 2 minutes. Repeat on the other leg. Stretches: lower back hips hamstrings 5. Sphinx Stretch How to: This pose stretches the lower back in a gentle wayplus it engages your abs which further supports the lower back. Lie on your stomach with your legs straight out behind you. Place your elbows under your shoulders and your forearms on the floor as you lift your chest up off the floor. Press your hips and thighs into the floor and think about lengthening your spine while keeping your shoulders relaxed. Sit up just enough to feel a nice stretch in your lower back. Dont hyperextend and stop immediately if you start to feel any discomfort or pain. Stretches: lower back chest shoulders Related article: 11 Dynamic Stretch Exercises To Massage Hard To Reach Muscles 6. Extended Puppy Pose How to: Start on all fours. Walk your arms forward a few inches and curl your toes under. Push your hips up and back halfway toward your heels. Push through the palms of your hands to keep your arms straight and engaged. Hold for 30 seconds to 2 minutes. Stretches: back shoulders glutes 7. Pretzel Stretch The pretzel stretch because stretches multiple important postural muscles in one stretch. Youll stretch the quads of your bottom leg your spine lower back and the glutes and hip flexors of your top leg. How to: Lie on your left side with your head resting on your arm. Bend your right knee and hip up toward your chest as far as you can and let it drop to the floor. Bend your left knee and grab your left foot (use a strap if you cant reach it) with your right hand. Make sure your leg and torso remain in a straight line as you gently bring your top shoulder blade toward the floor. For more of a spinal twist turn your head to look over your right shoulder. Stretches: quads glutes obliques hips back Related article: Yoga and Stretching Exercises & Correct Form 8. Twisted Reclined Pigeon How to: Lie on your back with your feet flat on the floor and arms out to your sides in either a T or cactus arms (as shown). Cross your right foot over your left quad. Lift your left leg off the floor. Grab onto the back of your left leg and gently pull it toward your chest. Then let your legs fall down to the left side keeping your right foot just above your left knee. Try to keep your shoulder blades on the floor and hips as square to the ceiling as possible. Hold for 30 seconds to 2 minutes. Switch sides and repeat The post 8 Stretch Exercises to Relieve Lower Back Pain appeared first on Viral Hug. Viral Hug December 15 2018 at 06:42PM8 Stretch Exercises
Ladies This Homemade Shampoo Will Make Your Hair Grow Like Crazy All Your Friends Will Be Jealous of Your Shine and Volume!! Tired of the chemicals in shampoos ruining your hair? Try this shampoo made with baking soda for better hair growth and better quality hair. If you believe in the power of beauty care products made of natural ingredients if you are tired of using chemical based hair products you need this recipe of one of the best homemade shampoos people swear by. Trust us when we say it you will never have a bad hair day in your life again. You might not like the non-foamy quality of this shampoo at first but wait until you see the results. Ingredients: Baking soda A squeeze bottle Apple cider vinegar (ACV) Instructions: Mix 1 part of baking soda in 3 parts of water in a small squeeze bottle. For shoulder-length hair mix 23 tbsp of baking soda in 3 times the amount of water. Directions For Use: Apply this concoction to dry or wet hair. Start with the roots and work till the ends. Leave it for 13 minutes and rinse well with cold water. Dont be surprised if it doesnt foam well. To wash the last residues rinse your hair with warm water. Apply a vinegar rinse after youve washed your hair well. Mix 1 part of ACV with 4 parts of water. If you hate the acidic smell add a few drops of lavender or peppermint oil to the mixture. Tilt your head back to avoid the mixture from getting into your eyes. Try this out for a month and you will love the way your hair feels and looks like. You can reverse all the damage done to your hair by the harsh chemical treatments. We can already see you going on a selfie spree after this hair wash. You can thank us later! The post Ladies This Homemade Shampoo Will Make Your Hair Grow Like Crazy All Your Friends Will Be Jealous of Your Shine and Volume!! appeared first on Viral Hug. Viral Hug December 15 2018 at 06:16PMLadies This Homemade
Here Are 21 Causes Of Hair Loss!!! The problem of hair loss is quite common and almost all women face it from time to time. You start to make a hairstyle and see a lot of hair on your comb. You take a bath and you see it in the water and you do not know why this happens. A little later you notice that your beautiful hair is getting thinner and thinner. Every morning when you wake up instead of enjoying the new day you are looking at the pillow with fear. How much more hair was lost at night? Any combing turns into real torment: you have a lot of lost hair not only on the comb but you have to gather the fallen hair from your shoulders and back for a long time. It is commonly believed that hair loss is a problem that most men face but women can also suffer from it. Lets see the causes of losing hair in women and how to deal with them. To begin with it is necessary to find out whether loss of hair is a pathology. However if hair growth slows or for some reason you began to detect your hair on the pillow in the morning this is an occasion to reflect on the causes of losing hair and begin to take measures to combat this phenomenon. Look at the 21 most common causes of hair loss: 1. There can be a lot of reasons for hair loss. Starting from stress and ending in some serious diseases. All of them demand your attention. 2. Physical stress. Often hair falls out from constant stresses at work or at home. Of course if the stress was just one time then the recovery will not keep you waiting. However if the stress has already passed into a chronic form then the vessels of the scalp are greatly adored the blood circulation is noticeably weakened and the hair begins to fall out intensively. 3. Pregnancy. Hormonal changes can lead to big hair loss. Pregnancy is the cause number one for hormonal changes. Many women also notice hair problems after childbirth. They can begin 1-4 weeks after childbirth and last for several months. 4. Too much vitamin A. Increased level of vitamin A in your body can weaken your hair so you will lose it too much. 5. Lack of protein. If you do not eat enough foods containing protein this can lead to weakening of your hair. You should add more foods rich in protein to your diet. 6. Male pattern baldness. The statistics show that two of three men face the problem of hair loss after becoming forty years old. This can be because of heredity or hormone failures in the body. 7. Heredity. If hair loss is a common situation in your family you will also face this problem. However more often women can have thin hair and not see big hair loss. 8. Female hormones. Birth-control pills can change your hormonal background and can lead to hair loss. Also menopause can provoke hair losing process. 9. Emotional stress. stress can lead to hair loss straight after appearing of stressing situation. The best way is to remove stress and to relax. 10. Anemia. The statistics shows that one in ten women can suffer from this disease. If your hair starts falling out too much test your blood. 11. Hypothyroidism. Problems with your thyroid gland can lead to this problem. Consult your doctor and find out whether your thyroid gland works properly. 12. Vitamin B deficiency. Low vitamin B level can lead to hair loss. If you have this problem you should add more foods containing vitamin B to your diet. 13. Autoimmune-related hair loss. If your immune system is overactive you can have rapid hair loss. In this case you should immediately consult a doctor. 14. Dramatic weight loss. Such weight loss can be a trauma for your body and a lack of vitamins. So your hair can get injured in the results. 15. Chemotherapy. Chemotherapy almost always make people lose their hair. 16. Polycystic ovary syndrome. This disease affects hormonal background in the body and the person can start losing hair. 17. Antidepressants blood thinners and more. Many drugs have a bad effect on the scalp and hair. 18. Over styling. If you are over-styling your hair it can become weak and you can lose your hair. 19. Trichotillomania. This is a kind of disorders when a person constantly plays and pulls his hair. His hair can become thin and this leads to hair loss. 20. Aging. A lot of women start losing their hair after fifty years old. This is a very common situation. 21. Anabolic steroids. These steroids can lead to hair loss. If you face this problem try to avoid using anabolic steroids. The post Here Are 21 Causes Of Hair Loss!!! appeared first on Viral Hug. Viral Hug December 15 2018 at 05:53PMHere Are 21 Causes O
10 Signs You Suffer From Soul Exhaustion Sleep doesnt help if its your soul thats tired. Unknown The world is currently suffering from an exhaustion epidemic and its been festering for decades. With the advent of social media jobs require a lot more out of their employees. Our days are busier so we get home from work later and go to sleep later. However its not only jobs that cause soul exhaustion. We have more to worry about in terms of safety politics the state of the planet (read: global warming) the worldwide economy and everything in between. Its a vastly different world we live in now compared to even 10 years ago and we dont seem to be adjusting too well. Rates of diseases ranging from heart attacks to depression are on the rise and stress could be the underlying culprit. Being alive can feel like quite a burden at times. The world demands so much from us and it doesnt really stop just because we feel tired. Going to sleep at night might help your brain and body recover from a long day but how exactly does a person rest their soul? Sure meditation and exercise can take you away from stress for a short time but you always have to face it afterwards. This can take quite a toll on a persons soul after a while. If you find yourself feeling unrested upon waking up in the morning and you dont know why you might suffer from something called soul exhaustion. In this article well go over what exactly this means and signs you might have it. Here are 10 telltale signs of soul exhaustion: 1. You dont feel rested when you wake up. As we said above feeling tired when you wake up can point to something more than just a night of tossing and turning. It might mean that you just dont want to face the day due to the amount of stressors youll inevitably face and this can lead to feeling depressed and lethargic. Sleep doesnt really help when you suffer from soul exhaustion because unfortunately sleep doesnt help the soul recover from the demands of daily life. Plus many people with tired souls have difficulty falling and staying asleep in the first place due to lying in bed at night overthinking and this can certainly result in a feeling of exhaustion upon waking. If you constantly feel fatigued when you wake up you might have soul exhaustion. 2. You constantly daydream about living a different life. If your soul feels tired you probably have awakened to the false reality you live in and you no longer want to play a part in it. You might daydream about running away and living a simple life in the woods away from the stress of the daily world. Or maybe you dream about living on a different planet entirely where life seems more peaceful and quiet. People with soul exhaustion often use their imagination to escape reality because their dreams give them more solace than their daily lives. You could use this trait to your advantage however; creative people use their imagination to create books movies artwork etc. Turning your pain into a passion could serve as a positive outlet and help you work through those intense emotions you feel. 3. Your body aches often. People with emotional issues often report feeling aches all over their body. If you have soul exhaustion it could present with stomachaches back pain joint problems headaches or anything in between. Oftentimes physical pain can point to a deeper issue so if you have been feeling aches and pains lately pay attention to how you feel emotionally. If you go to a doctor and they cant find a diagnosis you probably have soul exhaustion. 4. You feel disconnected from life. If you feel like an alien in your own body and dont feel connected to anyone including yourself this is a red flag that your soul is tired. Feeling uninterested in life and only doing enough to get indicates that you have a worn-out soul. Perhaps you struggle to maintain friendships and relationships and find yourself spending most days alone. Or maybe you dont feel connected to others any longer. Do you struggle with figuring out what to say in a conversation because you just dont feel engaged? Pay attention to these feelings; they might hold the key to unlocking deeper issues occurring within you. 5. You have intense emotions. Having intense emotions and not knowing how to express them could also point to soul exhaustion. You have so many thoughts and feelings going through your soul throughout the day that they become tangled inside you. You may find yourself crying even when nothing is wrong or becoming angry for no reason. Your emotions may rage because you have an acute awareness about the world. You grow weary of the horrors that exist on our planet. This could induce a variety of emotions that you find hard to control. If youve been more emotional lately look into your soul and see what you find. It might need some extra attention. Surely it will hold the answers youve been seeking once you find a way to tap into it. 6. If you have soul exhaustion you will suffer from frequent loneliness. As we said before having a tired soul comes with feeling lonely even in a crowd of people. Youll feel disassociated from yourself and others because you cant relate to the shallow topics most people seem infatuated with. Your soul is deeply hurting and you feel that no one truly understands where youre coming from. Youre on the outside looking in and its lonely from your vantage point. While others might seem consumed with buying the latest phones and gadgets or gossiping about their coworkers you are wondering when the world will become a kinder more hospitable place. You might feel lonely because you see things so differently from others. 7. You might suffer from anxiety depression or other mental illnesses. The soul houses our deepest emotions. Therefore a disconnect between your soul and body may cause you to suffer from mental illnesses such as anxiety or depression. Unfortunately fatigue is a common symptom of depression. In fact in one study 90% of patients with major depressive disorder suffered from fatigue even though 80% of them were taking an antidepressant. It isnt just physical fatigue either its also emotional and mental fatigue from trying to meet demands that the soul literally doesnt have energy for. 8. You dread going to work every day. Someone with soul exhaustion will usually dread waking up each morning because when the sun rises that also means bills have to get paid. Most people dont enjoy their jobs but if you absolutely loathe going to work your soul might suffer from exhaustion. You might be experiencing burnout a common condition in todays world. According to the American Psychological Association 77% of people in the U.S. experience physical symptoms due to chronic stress. Additionally 73% experience psychological symptoms. Since the largest stressor in most peoples lives is work it isnt surprising that people are suffering from work-related burnout on an increased scale. 9. It feels like youre on autopilot all the time. If it feels like youre just going through the motions and counting down the days until the weekend you might need some soul rejuvenation in your life. Throughout your day are you engaged with what youre doing or are you just checking off tasks until you can finally make it to your couch and relax? If your answer was the latter soul exhaustion might be an accurate diagnosis. No one really wants to do chores all the time but you should get a little enjoyment out of at least one or two things during your day. If you dont you might want to do some soul searching and figure out what really makes you happy. 10. You dont feel joy doing activities that used to make you happy. If even hobbies dont seem fun anymore your soul may be crying out for attention. If your soul is truly exhausted it will be hard for you to enjoy yourself no matter what youre doing. For example if you used to love going to karaoke night but now have zero interest in it your mind might be preoccupied with other matters that drain your energy. You might be worried about bills your job the state of the world etc. This could also be a symptom of depression. If it affects you often consider seeing a licensed professional who can help you get back on track. Final thoughts on Suffering from Soul Exhaustion Soul exhaustion can happen to anyone at any time because life requires a lot from us humans. If you feel five or more symptoms on this list fairly often make sure to take time to feed your soul. Remember the world can wait but your happiness and well-being cant. Make sure to make yourself a priority because your inner peace is so worth it. The post 10 Signs You Suffer From Soul Exhaustion appeared first on Power of Positivity: Positive Thinking & Attitude. The post 10 Signs You Suffer From Soul Exhaustion appeared first on Viral Hug. Viral Hug December 15 2018 at 05:41PM10 Signs You Suffer
Heres How I Relieved My Toothache Myself and Amazed My Dentist When I Told Him! Dealing with a toothache is the worst thing ever and damaged roots hurt like hell. What is even worse the pain harasses you for days. But toothaches always bother you during weekends or special events. Sometimes you have to wait for ages before you schedule an appointment at your dentists. Here are some of the most common causes of sudden headaches: Cavities Broken teeth Gingivitis Missing teeth Incorrectly installed crowns Plaque Obstructive sleep apnea Temporomandibular joint disorder Toothaches are absolutely treatable and panicking is the last thing you should do. Always have a few natural solutions on hand and you have nothing to worry about. Of course these remedies should not replace your dentists treatment. Their goal is to help you bear the pain until you get some professional help. Try our homemade remedy for toothache. Ingredients: tsp. clove powder tsp. coconut oil Instructions: Eugenol in clove oil relieves pain. Coconut oil offers its antimicrobial and anti-inflammatory properties. Combine the ingredients into a thick paste. Use a cotton bud or a pipette to apply the pain-relieving paste on the aching area. Do this several times a day. If you cannot go to your dentists try this combination. Keep in mind that it is made of natural ingredients so you do not have to worry about any side effects. The best thing about it is that you already have the ingredients in your home. The post Heres How I Relieved My Toothache Myself and Amazed My Dentist When I Told Him! appeared first on Viral Hug. Viral Hug December 15 2018 at 05:29PMHeres How I Relieved

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