Category: Wellness

I Listen to Spotify’s Daily Wellness Playlists For Self-Care

We all know how difficult it can be to prioritize our own health and happiness, especially when stress levels are high. Fortunately, Spotify’s “Daily Wellness” playlists have made self-care more accessible than ever, using a mix of music and podcasts to bring mindfulness and positivity to every day. For a long time, I didn’t even

The Best Golde Products | POPSUGAR Fitness

One of our favorite brands is Golde, a wellness company that’s centered on making you feel good. Founded by Trinity Mouzon Wofford and Issey Kobori in 2017, the Brooklyn-born brand is all about wellness from the inside out — its drinkable elixirs, skin-care face masks, and cute merch prove it. Wellness should feel accessible to

Relaxing Mother’s Day Gifts | POPSUGAR Smart Living

Moms are basically superheroes — they always know how to make things better, they’re there when you need them, and they never stop working towards making their childrens’ lives better. That’s why this Mother’s Day, treat Mom to something extra thoughtful when you get her a gift that’s all about the rest and relaxation she

45 Life Lessons Written by a “90-Year-Old” Woman

Regina Brett knows a thing or two about handling life’s many curveballs. The author wrote down 50 life lessons the night before her 45th birthday after being diagnosed with breast cancer and turned them into a bestselling book, God Never Blinks: 50 Lessons For Life’s Little Detours. In the decade since then, these lessons have