We all know how difficult it can be to prioritize our own health and happiness, especially when stress levels are high. Fortunately, Spotify’s “Daily Wellness” playlists have made self-care more accessible than ever, using a mix of music and podcasts to bring mindfulness and positivity to every day. For a long time, I didn’t even
One of our favorite brands is Golde, a wellness company that’s centered on making you feel good. Founded by Trinity Mouzon Wofford and Issey Kobori in 2017, the Brooklyn-born brand is all about wellness from the inside out — its drinkable elixirs, skin-care face masks, and cute merch prove it. Wellness should feel accessible to
Given the fact that we’re living through a global pandemic, touching any public surface can be a bit unnerving. Whether it be your apartment doorknob, the keypad of an ATM, or the handles of a shopping cart, why expose ourselves to germs if we don’t have to? Luckily, this Kooty Key Germ Utility Hook on
Prioritizing your well-being is always a good idea, but sometimes it can get expensive, and that’s not fun. But, fear not. We found some items we use on the daily, and others we’ve been wanting to try, that will seriously up our wellness game. The best part is, not one of them is over $50.
Working from home has become the norm for those who can do their jobs with a computer and internet connection. Several weeks into this new normal, a lot of businesses are considering keeping this model for the foreseeable future, while we navigate the new changes as the countries reopen again. As we continue to embrace
Image Source: Getty / Tom Cooper Oprah Winfrey is taking her beloved wellness tour to the Zoom screen. The mogul and WW ambassador embarked on her 2020 Vision: Your Life in Focus tour at the beginning of the year, and now, she announced she is pivoting to bring the same important messages to fans right
My great-grandfather is 104 years old, and living a century has taught him a thing or two. Andy Anderson’s life story is one for the big screen — he met my great-grandmother on a Saturday, and they married on the following Saturday. They stayed together until my grandma took her last breath 67 years later.
Moms are basically superheroes — they always know how to make things better, they’re there when you need them, and they never stop working towards making their childrens’ lives better. That’s why this Mother’s Day, treat Mom to something extra thoughtful when you get her a gift that’s all about the rest and relaxation she
Image Source: Getty / LaylaBird Is your anxiety interfering with your ability to fall asleep night after night? Relying on over-the-counter meds to reach the land of nod? Just not getting the sleep your body and brain need? If this sounds all too familiar, we have a breathing trick to help you fall asleep quickly
Regina Brett knows a thing or two about handling life’s many curveballs. The author wrote down 50 life lessons the night before her 45th birthday after being diagnosed with breast cancer and turned them into a bestselling book, God Never Blinks: 50 Lessons For Life’s Little Detours. In the decade since then, these lessons have