Category: Weight

3-Ingredient Overnight Alkaline Water Recipe for Weight Loss, Fatigue and More

When it comes to keeping yourself healthy and eating nutritious food, you should start with your body’s constituents. Think of it – the brain has 70 percent water and our body has 80 percent water. So water is the first place to start with. Do you know that every morning when you wake up, your

Science Explains How to Use Apple Cider Vinegar For Weight Loss

Apple juice vinegar has been a staple utilized for centuries, and this phenomenal tonic offers a plenty of therapeutic properties. One of its innumerable medical advantages is weight reduction, and a tablespoon of this severe solution has around three calories and zero starches. Apple juice vinegar contains acidic corrosive, which is a short-chain unsaturated fat,

Pineapple Juice And Cucumber To Clean The Colon in 7 Days And Help You Lose Weight

The accumulation of toxins we are constantly being exposed to nowadays via our food, chemicals, pollution, and stress, can lead to various health issues since it makes us prone to numerous diseases. Therefore, we can significantly improve the function of the entire body and prevent such health problems if we detoxify the colon and cleanse

10 Quick & Easy Healthy Mexican Food Recipes for Weight Loss

We don’t know about you but we live for Taco Tuesday. That’s right, we are talking about Mexican food! The balance of spice, salt, acid, and freshness make this cuisine one of the most delicious and popular cuisines in the world!  Despite being delicious, Mexican restaurants and recipes typically fall low on the list of