Category Archives: Mental Health

If You Struggle With Depression, Here Are 10 Natural Treatments

Depression is a serious issue affecting more people than one may think. Some treatments can be harsh and reduce the quality of life for those who suffer. One of the best ways to fight it…

Psychologists Explain 10 Reasons to Never Suppress Your Feelings

For some reason in our society, showing how we feel is considered a weakness. Because of this, most people suppress how they feel daily, and this can lead to pretty nasty problems down the road.…

Researchers Reveal The Link Between Social Anxiety and Depression

Author Ray Bradbury once wrote, “Self-consciousness is the enemy of all art, be it acting, writing, painting, or living itself, which is the greatest art of all.” While social anxiety doesn’t just stem from extreme self-consciousness,…

Scientists Explain Why Mental Disorders Often Appear In Your Early 20s

One in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the…