Category Archives: Mental Health

16 Insomnia Home Remedies : Medication, Food And More

Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker Do you find yourself awake at night and sleepy during the day? You’re not alone. According to a recent Harvard study,…

15 Signs You May Have An Anxiety Disorder + Things To Try When Nothing Else Worked

Anxiety Disorders (ADs) are becoming more and more prevalent in today’s age. In the United States, they are the most common type of mental illness. Over 40 million adults suffer from anxiety disorders, which is over 18%…

16 Best Ways to Overcome Anxiety Disorder

Many people deal with anxiety, but usually it only occurs when there is a stressful situation and then goes away when the situation is over. For those who suffer from an anxiety disorder, however, the…

Doctors Reveal 10 Natural Treatments for Depression

“300 million people (globally) have depression, according to the World Health Organization. 16.2 million adults in the United States – (or) 6.7 percent of all adults in the country – have experienced a major depressive…