Category: Healthy Recipes

Low-Calorie Summer Cocktails | POPSUGAR Fitness

It doesn’t matter where you are — poolside, hanging out in a nice air-conditioned home, or chilling on the front porch — there’s something exceptionally satisfying about an ice-cold ultrarefreshing cocktail in your hand on a sweltering summer day. The only downside is that throwing back a few drinks can start to add up, calorie-wise.

Strawberry Smoothie Recipes | POPSUGAR Food

Sweet, refreshing, and full of pure summertime bliss, strawberries are the season’s finest produce. Hot afternoons call for ice-cold beverages, and there’s nothing more enticing than a strawberry smoothie. The fruit’s sweet flavor pairs effortlessly with everything from leafy greens to spiced chai, making these versatile smoothies suitable for all taste buds. Whether you’re on

Healthy Peanut Butter Chickpea Blondies

If you’re swimming in canned food right now, here’s a surprising recipe you can make: vegan chickpea blondies! Specifically healthy peanut butter chickpea blondies with chocolate chips inside. This easy healthy dessert recipe is flourless, grain-, dairy- and gluten-free, vegan and it’s super delicious. Healthy Peanut Butter Chickpea Blondies You know how there are tons

How to Make Fajitas in the Oven

Fact: dinner doesn’t get any easier than one-pan meals. And if you’re getting insanely bored of the same chicken breast dinner you’ve eaten 100 times, allow me to introduce you to sheet-pan chicken fajitas, which come together in less than 30 minutes to transform your weeknight routine. Chop a few vegetables while the oven preheats,

Healthy Chicken Meal-Prep Recipes | POPSUGAR Fitness

Meal prepping for the week is easier than ever when you have the right recipes. If you want meals full of protein and good-for-you-vitamins, we’re here to help. Chicken is such a solid healthy protein option, and the most reliable protein to include in your weekly meal prep. To be totally honest, cooking the same

Trader Joe’s Cauliflower Gnocchi Recipes

Unless you’ve been living under a rock, you’re likely aware that Trader Joe’s sells cauliflower gnocchi. As soon as the budget-friendly grocery store began offering the nuggets of gluten-free goodness, they’ve flown out of the freezer sections faster than you can say “wait, this bag is less than $3?!” The pillowy dumplings have been a

Low-Carb Meal-Prep-Friendly Breakfast Recipes | POPSUGAR Fitness

When you’re on a low-carb diet, you need a wealth of quick and healthy recipes to help keep you on track — but when it comes to breakfast, sometimes easy recipes aren’t enough. Instead, you need breakfasts that are simple and delicious but that can also be prepared ahead of time so you don’t have

Low-Carb Air Fryer Recipes | POPSUGAR Fitness

Imagine: a low-carb diet made easier with an air fryer. Who would’ve known? If you assumed the air fryer was off-limits on this kind of diet, we’re here to set the record straight. While it’s best known for cooking perfectly crisp potatoes, chips, and breaded meats — without the oil (and calories) needed for deep

Vegan Whole Wheat Protein Waffles

Dust off the ol’ waffle maker and whip up a batch of these hearty, protein-packed vegan waffles. Soft and fluffy on the inside and slightly crispy on the outside, these waffles have no milk, butter, or eggs. These waffles are made with healthy, filling, and nutritious ingredients like whole-wheat flour, flaxmeal, and hemp seeds. The