Time for our last weekly workout plan with this challenge…I admit I’m a little late for this one as I didn’t make it to my laptop yesterday. But it’s a good one. It’s a one week workout plan with dumbbells. Dumbbells, kettlebell, weight plate – whatever weight you have at home, whichever weight works for
It’s Wednesday and a new week, which means time for a new workout plan! This week we’ll do a 7-day barre workout plan, because, well, I kinda really love barre right now. What It’s About If you’re new, we’re doing this workout plan as part of a 70-day challenge to keep us motivated, inspired and
And we’re back with the weekly at home workout plan! This week we’ll be doing barre and pilates workouts at home and we’ll get longer, leaner, stronger and more relaxed. You need almost no equipment, some light dumbbells for some of the workouts and a mat are enough. If you don’t have those – that’s
This one would be interesting for you, if you or your site has been blocked on Pinterest for spam, your account suspended for spam. You might also have the curious case of Beauty bites where all of your pins are stolen, the original pins from your website blocked from the search feed, so that only
Every week for the next month I’ll be sharing an at home workout plan. This week we’re gonna ease into exercise with this 7-Day Yoga and Pilates workout plan that needs no equipment to calm your mind and strengthen your body. Hopefully, within a week you’ll feel stronger, more relaxed, more confident and happier overall.
This year seems to be racing. Nobody knows where it’s going, but it surely is passing me by like never before. Days, weeks, months have gone by in what feels like a blink of an eye and it’s all pretty blurry. Wait what happened last week? Was it Easter? It was a big fat blur.