Category: Health Tips

Simple Ways to Treat Varicose and Spider Veins

Spider or varicose veins are not serious health issues, but they can be painful and unpleasant to the eye. Varicose veins are twisted, enlarged veins near the surface of the skin, which are caused by obesity, pregnancy, and prolonged periods of standing. They lead to pain and burning in the legs, as well as swellings,

12 Places Your Body Stores Stress and What They Reveal About Your Emotions

Millions of people suffer from chronic pain, without being aware that one of its main causes can be stress.  Latest studies show that people who struggle with anxiety and stress constrict their muscles, which causes fatigue and cramps, headaches and IBS. Stress is a natural physical and mental reaction to life experiences, and we all feel

10 Things You Can Do At Home That Will Help You Fall Asleep Quickly Every Night

Getting a good night’s sleep is very important when it comes to getting up in the morning and having a happy, productive day. When we lack sleep, it affects our emotions, stamina, stability, ability to function properly and so many other things. Sometimes, our first solution is to grab some over the counter medication to assist

Stiff Neck? Here Is How to Relieve it in 10 Seconds!

Regular use of tablets and smartphones could mean trouble for your muscles and joints. The area that bears the brunt of strain tends to be the neck region. With so many people using hand-held technology, it has become commonplace for people to suffer from a stiff neck on a regular basis. It’s time to talk

How to Remove Eye Bags Permanently

How to Remove Eye Bags Permanently:  Have you ever thought what the best part of your look is? Certainly, it’s your sparkling bright eyes! You are lucky enough if you get a perfect eye without under eye bags and dark circles. But the thing does not go right all the time. Suppose on a fine morning

Doctors Urge You To Throw Away These Plastic Containers

Doctors love to come out with the latest-and-greatest warnings. And while it can be frustrating to hear conflicting information about whether butter is good for you or not, as an example, the prime reason for this is that research keeps getting better. As doctors, scientists, and researchers have better equipment and methods to do their