Category: Essential

Essential Meal Prep Products | POPSUGAR Fitness

Meal prep will save you loads of time and money throughout the week. Plus, sticking to a preplanned menu ensures you’ll stay on track with your healthy eating efforts. If you’re looking to start meal prepping but you’re totally overwhelmed by where to begin, make sure you load up on these meal-prep essentials. From slicing

Best Essential Oils For Stress Relief

Whenever we’re feeling stressed, we like to relax by watching a movie or doing puzzles. If you’re extremely stressed out, talking to someone about how you’re feeling, journaling, and creating a self-care routine also helps. Aromatherapy may also help you relieve stress and feel more calm. The research is unclear on how effective aromatherapy is,

Adele Thanks Essential Workers in Birthday Instagram 2020

Adele gifted us with a beautiful photo for her 32nd birthday, and it’s made us realize how much we miss her! In the photo, she wears a gorgeous black minidress with puffy sleeves and is surrounded by a ring of beautiful pastel rose flowers. Adele is exceptionally private about her personal life, and while she

Reopening the Economy Could Affect Latinx Essential Workers

Hispanic and Latinx communities like my own have become part of the backbone carrying us through this pandemic. In America, Hispanics and Latinxs disproportionately work in retail and service industries — overwhelmingly the industries deemed essential during a pandemic. These are also the most front-facing consumer jobs. In fact, Black and brown people make up

Why a Morning Routine Is Essential When Working From Home

I’ve always wanted to be a morning person, but if I had to choose between snoozing my alarm for an extra 15 minutes and basically anything else, you’d find me with my eye mask on and curtains drawn, fighting for a few extra minutes of REM sleep. When I first began working from home, rolling