Category Archives: depression

If You Struggle With Depression, Here Are 10 Natural Treatments

Depression is a serious issue affecting more people than one may think. Some treatments can be harsh and reduce the quality of life for those who suffer. One of the best ways to fight it…

10 Hidden Symptoms of Depression Most People Ignore

While people are increasingly aware of mental health issues across the globe, it’s still common for patients to arrive at a psychiatrist or therapist after decades of untreated suffering because neither they nor the people…

Researchers Reveal The Link Between Social Anxiety and Depression

Author Ray Bradbury once wrote, “Self-consciousness is the enemy of all art, be it acting, writing, painting, or living itself, which is the greatest art of all.” While social anxiety doesn’t just stem from extreme self-consciousness,…

Scientists Explain Why Mental Disorders Often Appear In Your Early 20s

One in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the…

Melt Away The Winter Blues with 8 Endorphin-Boosting Yoga Poses

Warm up your winter blues with this yoga routine to help you beat seasonal affective disorder.Seasonal affective disorder… The post Melt Away The Winter Blues with 8 Endorphin-Boosting Yoga Poses appeared first on Paleo Blog.