Category: Celebrity Fitness

Watch Shawn Johnson Do Acroyoga With Andrew East

Shawn Johnson has never been one to back down from a challenge. Go to the Olympics at age 16 and win gold? Will do. Return to gymnastics three months postpartum? Sure, why not. If you ask us, her latest endeavor required just as much strength, determination, and honestly, courage: an AcroYoga partner challenge with her

Watch Selena Gomez’s Self-Care Routine on Instagram

During this challenging time, Selena Gomez is encouraging fans to “take a break” and focus on their mental health. The “Rare” singer teamed up with Instagram on May 19 to talk about her own self-care routine, with an emphasis on how she prioritizes mental health on a day-to-day basis. Gomez is incredibly open about her

Watch Kumail Nanjiani Talk At-Home Workouts on Colbert

Kumail Nanjiani is not letting stay-at-home orders impede his superhero transformation. After debuting his shredded abs and impressive muscular figure in December to get ready for his role in Marvel’s Eternals, the 42-year-old actor wants fans to know that his workouts have not slowed down over the last few months. Nanjiani stopped by for a

Jennifer Lopez Shows Abs in At-Home Gym Selfie | Photo

Jennifer Lopez dropped a couple of gym selfies on Friday night and reminded us why she’s our fitness inspiration. Decked out in Niyama Sol camo activewear, the superstar sent fans a motivational message with her Instagram. “If it doesn’t challenge you, it doesn’t change you . . .” she captioned the photos. You heard her,

Nastia Liukin’s Beam Practice May 2020

For those who don’t know, Nastia Liukin is a former US gymnast who has won nine world medals and five Olympic medals throughout her career. She last competed at the 2008 Beijing Olympics, winning the all-around gold medal, three silver medals, and one bronze medal, becoming the most decorated gymnast at the 2008 Olympic Games.

Try Gabrielle Union’s 10-Minute Ab Workout on FitOn

I’ve been trying out lots of new workouts while I’m staying at home, from Venus Williams’s Instagram Live sweat session, to a full-body couch routine, to Jessica Alba’s resistance band butt workout (the burn). But, strangely, I haven’t been experimenting with core workouts quite as much. When I heard that Gabrielle Union had a 10-minute

Alex Rodriguez Practices Baseball With Kids

Baseball might be on hold, but spring training is still going strong at the Rodriguez-Lopez house. It looks like former Yankee Alex Rodriguez runs his daughters Natasha and Ella and J Lo’s daughter Emme through the drills anytime he can get them out in the yard, and honestly? All the practice is paying off, because