With the world growing more hectic and fast-paced, many people have turned to mindfulness to maintain their sanity and peace of mind. Mindfulness simply means being in the moment without distractions, and one of the…
“Sleep doesn’t help if it’s your soul that’s tired.” – Unknown The world is currently suffering from an exhaustion epidemic, and it’s been festering for decades. With the advent of social media, jobs require a…
Our lives take shape on the basis of our habits. Even though people say that we get what we are destined to, a large part of reaching that destination depends on us adopting good habits…
When you feel depressed, it can be difficult to muster up the energy to do anything. Of course, it’s totally okay to take some time to just relax by yourself and recuperate. But sometimes, when…
As wonderful as life is, it has its heartbreaking moments. A breakup, an unfortunate medical diagnosis, the loss of a loved one or a job are all things that can break your heart. To move…
Underestimating yourself can make you miss out on rare opportunities in life because of self-doubt. Self-doubt and low self-esteem cause you to withdraw from life in general, and this can lead to depression and other…
What does it mean to be underestimating yourself? Put simply, one who underestimates themselves believes that they’re not enough. Underestimating yourself is the antonym of overestimating yourself – a.k.a. having over-confidence. Underestimate: “to estimate something…
We talk a lot about positive thinking on our site, but what you may not know is that it’s equally important to embrace negativity as well. As the quote above says, you cannot have light…
Are you struggling with debt? If yes, then listing your debts, laddering them, saving, learning how to earn money online, and using other strategies can make you debt free. Here are ten things I did…
In this life, there is much to teach and be taught, and we are constantly learning a variety of life lessons. We all have a limited time on this earth, so going through tough times…