21 Science Backed Ways To Be Happier
It’s a common question people ask: “How can I be a happier person?” There are lots of different actions you can take, in order to improve your mood and overall outlook on life. By adopting…
It’s a common question people ask: “How can I be a happier person?” There are lots of different actions you can take, in order to improve your mood and overall outlook on life. By adopting…
A toxic person is a drain on your emotional energy. We all have a specific amount of emotional energy that gets us through our day, no matter what kind of lifestyle we have. However, with…
Exercise is important for keeping the body healthy and helping you feel younger. As one ages, it becomes increasingly important to stay active. Neglecting to do so can cause you to feel older and more…
We could all use a little pick-me-up sometimes, even if that means just looking at cute photos online to cheer us up. When life brings you test after test and doesn’t let you catch a…
“Your brain – every brain – is a work in progress. It is ‘plastic.’ From the day we’re born to the day we die, it continuously revises and remodels, improving or slowly declining, as a…
The mind is a powerful thing, but it is also easily swayed. That’s why, if you understand human psychology even just a little, you may enjoy more fruitful interactions with others. There are plenty of brain…
Love yourself first is a phrase we hear all too often. We’re told it’s the answer to many of life’s problems from self-confidence to inviting others to love us. Why is it so hard? Why is…
Thousands of years ago, a figurehead named Hermes Trismegistus established the Hermetic Principles in a series of letters called the Corpus Hermetica. It is based on spiritual and philosophical beliefs governing the Universe, which the…
Having more than one best friend is not unusual. As an adult, you’ll gain more positive benefits from surrounding yourself with different kinds of friends. You can’t grow as a person if you have just…
“It’s never too late to be what you might have been.” – George Eliot We all have similar responsibilities in life that keep us busy, but that shouldn’t stop us from living the life of…