5 Fitness Challenges to Try While Working Out at Home

Navigating your new workout normal from home is a great time to reimagine your fitness goals.

Rethink what it means to work out in a group by completing a social media fitness challenge, and nominate your friends to do the same.

Or, look within and commit to a personal milestone you never dreamed you’d be able to accomplish — no equipment needed.

From viral TikTok moments to 30-day plans — whatever your preference may be — any of the five experiments below will have you saying, “Challenge accepted.”

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