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7 Natural Ways To Help Tighten A Sagging Double Chin!

May 18, 2019 by Brain Leave a Comment

The dreaded double chin is a problem that many people battle. According to BeautyClue, weight gain and obesity are only two of the causes of the double chin. Age, genetics, bone structure, weight loss, posture and habitual facial expressions can also be culprits. Once that extra chin appears, you face the challenge of how to get rid of the excess roll of fatty tissue.

Plastic surgery is an option, but Liposuction Costs reports that the cost for chin surgery can range from $2,500 to $5,000. If you want to avoid the high cost of surgery and potential side effects, you can try natural remedies at home for very little cost. Listed below are seven ways to naturally tighten the skin and combat double-chin problems.

1. Vitamin E

BeautyClue recommends increasing the amount of vitamin E you take in. Sources of vitamin E include green, leafy vegetables, liver and peanuts. You can also take supplements. Rapid Home Remedies also recommends rubbing vitamin E oil directly into your skin to increase the blood flow to the area and tighten it.

2. Cocoa butter

According to Top 10 Home Remedies, rubbing melted cocoa butter into your skin twice a day will improve its elasticity and help decrease the double chin.

3. Egg whites

Rapid Home Remedies recommends making an egg white face mask. The egg whites help tighten sagging and loose skin. Simply combine 2 egg whites, 1 tablespoon (15 ml) milk, 1 tablespoon (15 ml) honey, 1 tablespoon (15 ml) lemon juice and a few drops of peppermint oil to make the mask and apply it starting at the forehead, bringing it downward under your chin.

4. Melon and apple juice

Rapid Home Remedies and beauty club state that applying melon juice and apple juice to your face should tone the skin and help tighten a double chin. They recommend that you simply apply the juice with a cotton ball and leave on your skin for 15 to 20 minutes.

5. Green tea

Since being overweight can contribute to double chins, Rapid Home Remedies recommends drinking several cups of green tea during the day to speed up your metabolism and help you lose weight.

6. Wheat germ oil

BeautyClue states that wheat germ oil is supposed to soften the skin and improve its elasticity. The recommendation is to massage the oil into the chin every day for about 20 minutes. After 30 days, you just may see a difference.

7. Milk massage

Massaging milk into the skin is also suggested by Rapid Home Remedies. The milk is supposed to tighten and tone the skin around the chin area. Massaging it in several times a day is recommended.

No one likes a double chin, and most people don’t have the money for plastic surgery. These simple remedies may provide the solution you want without the risks or expense. Maybe genetics can be fought after all

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How to Get Rid of Cholesterol Deposits Around Your Eyes!

May 18, 2019 by Brain Leave a Comment

Cholesterol spots or deposits that you can notice around your eyes are bumps of fat that develop underneath your skin, usually in the inner canthus of the upper eyelid. They are also known as xanthelasma.

While one of the main causes of xanthelasma is a high level of low-density lipoproteins (LDL or ‘bad’ cholesterol) in the body, it can also be due to genetic factors, diabetes, liver disease and other conditions.

People who have high cholesterol, cirrhosis or diabetes are at a higher risk of developing this problem. It’s also more common among people who are between 40 and 60 years old.

This problem does not cause pain or itching, but it may impede vision if the bump grows large enough.

As the affected area is normally very close to the eyes, surgery is not a recommended treatment. Plus, surgery can lead to scarring, which can be as upsetting as the appearance of the bump itself. Laser treatment is another possibility, but also carries the risk of scarring.

It is important to find out the cause of your xanthelasma and plan the treatment accordingly. For instance, if the cause is high cholesterol in the blood, you need to take steps to reduce your cholesterol level.

In the meantime, these home remedies can help minimize the appearance of or even remove the bumps.

1. GARLIC

The best and most popular home treatment for xanthelasma is garlic.

The enzymes present in garlic help flatten the small, bumpy deposits. Garlic is also beneficial for reducing a high cholesterol level.

A 2001 study published in the Journal of Nutrition indicates the cholesterol-lowering effects of garlic extract are in part from inhibition of hepatic cholesterol synthesis by water-soluble sulfur compounds.

Slice up a garlic clove or crush a few garlic cloves to make a paste. Apply it on the affected area and cover with a gauze so the garlic doesn’t get into your eye. Leave it on for 10 to 15 minutes, then wash it off with warm water. Repeat once daily for a few days.
Alternatively, crush a garlic tablet into a fine powder. Add a little water to form a paste and apply it on the affected area. Leave it on for about 1 hour before rinsing it off. Do this daily until you get the desired result.
Also, you can eat 2 to 3 raw garlic cloves on an empty stomach daily. If you prefer to take a garlic supplement, always consult your doctor first.

Note: Do not use garlic on your skin for a longer duration as it may burn the skin. Avoid using it completely if you have sensitive skin.

2. CASTOR OIL

Another effective remedy to treat xanthelasma is castor oil. The ricinoleic acid in castor oil helps shrink the cholesterol deposits.

However, this oil works best on small deposits that are new.

Soak a cotton ball in cold-pressed, pure castor oil.
Apply it on the affected area, keeping your eyes closed.
Massage for a few minutes and, if possible, secure the cotton ball in place with a bandage or tape.
Leave it on overnight, and clean the area with warm water the next morning.
Repeat this remedy daily until you are satisfied with the result.

3. APPLE CIDER VINEGAR

If you have high cholesterol and it is the prime reason behind the cholesterol deposits near your eyes, apple cider vinegar is just what you need.

Apple cider vinegar helps reduce your LDL or the bad cholesterol level in the body. It liquefies the cholesterol and fat as well as aids the liver in removing toxins from the body.

Plus, the acetic acid in it is corrosive in nature, which helps remove the bumpy deposits.

Soak a cotton ball in apple cider vinegar and apply it to the affected area. Use an adhesive tape or bandage to hold the cotton ball in place. After 2 hours, remove the cotton ball and rinse the area with warm water. Do this a couple of times a day.
Also, mix 1 tablespoon of raw, unfiltered apple cider vinegar and a little raw honey in a glass of lukewarm water and drink it twice daily.

Note: If you have sensitive skin, dilute the apple cider vinegar with a little water before use.

4. FENUGREEK SEEDS

Fenugreek seeds are also effective at flattening cholesterol deposits until they disappear completely, mainly due to the seeds’ cholesterol-lowering properties.

Soak 2 teaspoons of fenugreek seeds in a glass of water overnight. Drink this mixture first thing the next morning on an empty stomach. It will help reduce the level of bad cholesterol in your body. Repeat daily.
Also, apply the water in which the fenugreek seeds were soaked overnight on the affected area. Massage the area gently with your fingertips, so that the water penetrates deep into the skin. Repeat daily.

5. ONIONS

This staple kitchen ingredient is another effective treatment, which you should surely give a try.

First of all, onions contain compounds that inhibit bad cholesterol and fat buildup, one of the main reasons behind this problem.

Secondly, their acidic nature helps flatten the bumpy deposits on the skin.

Extract the juice from 1 onion, add a little salt to it and set it aside for a couple of hours. Before going to bed, apply it on the affected area, massage gently and leave it on overnight. The following morning, wash the area with warm water. Repeat daily.
Also, mix 2 tablespoons of onion juice in a glass of water and drink it daily.

6. BANANA PEELS

To dissolve the cholesterol deposits around your eyes in a safe and natural manner, banana peels are very effective.

The peel has strong antioxidant properties and the enzymes in it help dissolve the bumpy deposits naturally.

Cut out a small piece of a ripe banana peel.
Carefully place the inside part of the peel over the cholesterol deposit.
Use a bandage or tape to secure the peel and leave it on overnight.
The next morning, remove the peel and wash the area with water.
Repeat every night until the bump is no longer visible.

7. ALMONDS

As almonds have the potential to reduce LDL cholesterol in the body, they are also effective in reducing cholesterol spots around your eyes.

A 2011 study published in Nutrition Reviews found that consumption of tree nuts like almonds help reduce LDL cholesterol. The nutrients in almonds regulate enzymes involved in cholesterol synthesis and bile acid production.

Add a little milk to 1 teaspoon of almond powder to form a paste. Apply it on the affected area and allow it to dry. With a wet finger, gently scrub off the paste. Repeat once daily.
Also, daily soak 4 or 5 almonds in water at night and eat in the morning as a part of your breakfast.

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7 Effective Home Remedies for Cholesterol Deposits Around Your Eyes!

May 18, 2019 by Brain Leave a Comment

People who have high cholesterol, cirrhosis or diabetes are at a higher risk of developing this problem. It’s also more common among people who are between 40 and 60 years old.

This problem does not cause pain or itching, but it may impede vision if the bump grows large enough.

In the meantime, these home remedies can help minimize the appearance of or even remove the bumps.

1. GARLIC

The best and most popular home treatment for xanthelasma is garlic.

The enzymes present in garlic help flatten the small, bumpy deposits. Garlic is also beneficial for reducing a high cholesterol level.

Slice up a garlic clove or crush a few garlic cloves to make a paste. Apply it on the affected area and cover with a gauze so the garlic doesn’t get into your eye. Leave it on for 10 to 15 minutes, then wash it off with warm water. Repeat once daily for a few days.
Alternatively, crush a garlic tablet into a fine powder. Add a little water to form a paste and apply it on the affected area. Leave it on for about 1 hour before rinsing it off. Do this daily until you get the desired result.
Also, you can eat 2 to 3 raw garlic cloves on an empty stomach daily. If you prefer to take a garlic supplement, always consult your doctor first.

Note: Do not use garlic on your skin for a longer duration as it may burn the skin. Avoid using it completely if you have sensitive skin.

2. CASTOR OIL

Another effective remedy to treat xanthelasma is castor oil. The ricinoleic acid in castor oil helps shrink the cholesterol deposits.

However, this oil works best on small deposits that are new.

Soak a cotton ball in cold-pressed, pure castor oil.
Apply it on the affected area, keeping your eyes closed.
Massage for a few minutes and, if possible, secure the cotton ball in place with a bandage or tape.
Leave it on overnight, and clean the area with warm water the next morning.
Repeat this remedy daily until you are satisfied with the result.

3. APPLE CIDER VINEGAR

If you have high cholesterol and it is the prime reason behind the cholesterol deposits near your eyes, apple cider vinegar is just what you need.

Apple cider vinegar helps reduce your LDL or the bad cholesterol level in the body. It liquefies the cholesterol and fat as well as aids the liver in removing toxins from the body.

Plus, the acetic acid in it is corrosive in nature, which helps remove the bumpy deposits.

Soak a cotton ball in apple cider vinegar and apply it to the affected area. Use an adhesive tape or bandage to hold the cotton ball in place. After 2 hours, remove the cotton ball and rinse the area with warm water. Do this a couple of times a day.
Also, mix 1 tablespoon of raw, unfiltered apple cider vinegar and a little raw honey in a glass of lukewarm water and drink it twice daily.

Note: If you have sensitive skin, dilute the apple cider vinegar with a little water before use.

4. FENUGREEK SEEDS

Fenugreek seeds are also effective at flattening cholesterol deposits until they disappear completely, mainly due to the seeds’ cholesterol-lowering properties.

Soak 2 teaspoons of fenugreek seeds in a glass of water overnight. Drink this mixture first thing the next morning on an empty stomach. It will help reduce the level of bad cholesterol in your body. Repeat daily.
Also, apply the water in which the fenugreek seeds were soaked overnight on the affected area. Massage the area gently with your fingertips, so that the water penetrates deep into the skin. Repeat daily.

5. ONIONS

This staple kitchen ingredient is another effective treatment, which you should surely give a try.

First of all, onions contain compounds that inhibit bad cholesterol and fat buildup, one of the main reasons behind this problem.

Secondly, their acidic nature helps flatten the bumpy deposits on the skin.

Extract the juice from 1 onion, add a little salt to it and set it aside for a couple of hours. Before going to bed, apply it on the affected area, massage gently and leave it on overnight. The following morning, wash the area with warm water. Repeat daily.
Also, mix 2 tablespoons of onion juice in a glass of water and drink it daily.

6. BANANA PEELS

To dissolve the cholesterol deposits around your eyes in a safe and natural manner, banana peels are very effective.

The peel has strong antioxidant properties and the enzymes in it help dissolve the bumpy deposits naturally.

Cut out a small piece of a ripe banana peel.
Carefully place the inside part of the peel over the cholesterol deposit.
Use a bandage or tape to secure the peel and leave it on overnight.
The next morning, remove the peel and wash the area with water.
Repeat every night until the bump is no longer visible.

7. ALMONDS

As almonds have the potential to reduce LDL cholesterol in the body, they are also effective in reducing cholesterol spots around your eyes.

Add a little milk to 1 teaspoon of almond powder to form a paste. Apply it on the affected area and allow it to dry. With a wet finger, gently scrub off the paste. Repeat once daily.
Also, daily soak 4 or 5 almonds in water at night and eat in the morning as a part of your breakfast.

Don’t forget to share..Thank You!

How to Remove Cholesterol Deposits Around Your Eyes!

May 18, 2019 by Brain Leave a Comment

People who have high cholesterol, cirrhosis or diabetes are at a higher risk of developing this problem. It’s also more common among people who are between 40 and 60 years old.

This problem does not cause pain or itching, but it may impede vision if the bump grows large enough.

In the meantime, these home remedies can help minimize the appearance of or even remove the bumps.

1. GARLIC

The best and most popular home treatment for xanthelasma is garlic.

The enzymes present in garlic help flatten the small, bumpy deposits. Garlic is also beneficial for reducing a high cholesterol level.

Slice up a garlic clove or crush a few garlic cloves to make a paste. Apply it on the affected area and cover with a gauze so the garlic doesn’t get into your eye. Leave it on for 10 to 15 minutes, then wash it off with warm water. Repeat once daily for a few days.
Alternatively, crush a garlic tablet into a fine powder. Add a little water to form a paste and apply it on the affected area. Leave it on for about 1 hour before rinsing it off. Do this daily until you get the desired result.
Also, you can eat 2 to 3 raw garlic cloves on an empty stomach daily. If you prefer to take a garlic supplement, always consult your doctor first.

Note: Do not use garlic on your skin for a longer duration as it may burn the skin. Avoid using it completely if you have sensitive skin.

2. CASTOR OIL

Another effective remedy to treat xanthelasma is castor oil. The ricinoleic acid in castor oil helps shrink the cholesterol deposits.

However, this oil works best on small deposits that are new.

Soak a cotton ball in cold-pressed, pure castor oil.
Apply it on the affected area, keeping your eyes closed.
Massage for a few minutes and, if possible, secure the cotton ball in place with a bandage or tape.
Leave it on overnight, and clean the area with warm water the next morning.
Repeat this remedy daily until you are satisfied with the result.

3. APPLE CIDER VINEGAR

If you have high cholesterol and it is the prime reason behind the cholesterol deposits near your eyes, apple cider vinegar is just what you need.

Apple cider vinegar helps reduce your LDL or the bad cholesterol level in the body. It liquefies the cholesterol and fat as well as aids the liver in removing toxins from the body.

Plus, the acetic acid in it is corrosive in nature, which helps remove the bumpy deposits.

Soak a cotton ball in apple cider vinegar and apply it to the affected area. Use an adhesive tape or bandage to hold the cotton ball in place. After 2 hours, remove the cotton ball and rinse the area with warm water. Do this a couple of times a day.
Also, mix 1 tablespoon of raw, unfiltered apple cider vinegar and a little raw honey in a glass of lukewarm water and drink it twice daily.

Note: If you have sensitive skin, dilute the apple cider vinegar with a little water before use.

4. FENUGREEK SEEDS

Fenugreek seeds are also effective at flattening cholesterol deposits until they disappear completely, mainly due to the seeds’ cholesterol-lowering properties.

Soak 2 teaspoons of fenugreek seeds in a glass of water overnight. Drink this mixture first thing the next morning on an empty stomach. It will help reduce the level of bad cholesterol in your body. Repeat daily.
Also, apply the water in which the fenugreek seeds were soaked overnight on the affected area. Massage the area gently with your fingertips, so that the water penetrates deep into the skin. Repeat daily.

5. ONIONS

This staple kitchen ingredient is another effective treatment, which you should surely give a try.

First of all, onions contain compounds that inhibit bad cholesterol and fat buildup, one of the main reasons behind this problem.

Secondly, their acidic nature helps flatten the bumpy deposits on the skin.

Extract the juice from 1 onion, add a little salt to it and set it aside for a couple of hours. Before going to bed, apply it on the affected area, massage gently and leave it on overnight. The following morning, wash the area with warm water. Repeat daily.
Also, mix 2 tablespoons of onion juice in a glass of water and drink it daily.

6. BANANA PEELS

To dissolve the cholesterol deposits around your eyes in a safe and natural manner, banana peels are very effective.

The peel has strong antioxidant properties and the enzymes in it help dissolve the bumpy deposits naturally.

Cut out a small piece of a ripe banana peel.
Carefully place the inside part of the peel over the cholesterol deposit.
Use a bandage or tape to secure the peel and leave it on overnight.
The next morning, remove the peel and wash the area with water.
Repeat every night until the bump is no longer visible.

7. ALMONDS

As almonds have the potential to reduce LDL cholesterol in the body, they are also effective in reducing cholesterol spots around your eyes.

Add a little milk to 1 teaspoon of almond powder to form a paste. Apply it on the affected area and allow it to dry. With a wet finger, gently scrub off the paste. Repeat once daily.
Also, daily soak 4 or 5 almonds in water at night and eat in the morning as a part of your breakfast.

Don’t forget to share..Thank You!

WHAT YOUR TONGUE IS TRYING TO TELL YOU ABOUT YOUR HEALTH!

May 18, 2019 by Brain Leave a Comment

The tongue analysis comes from the antiquated therapeutic routine with regards to Ayurveda, a framework that underpins generally wellbeing through cautious perception of the body and brain.

Its introduce is that we are comprised of shifting extents of common components – air, earth, fire, water, and ether, that make the 3 essential protected sorts, ‘dosha’s’: Vata (air and ether), Kapha (earth and water) and Pitta (fire and water).

The Vata tongue is somewhat harsh and dry, more slender, and littler, and the Pitta tongue is medium in size, marginally dry, and redder in shading. The Kapha tongue is pinkish, bigger, full, and somewhat wet.

In the event that you stop and break down your tongue in the mirror, you may see signs that are side effects of some medical problems you encounter:

BREAKS

Breaks are more often than not at the middle or back of the tongue and show a broken gut or an intestinal malabsorption, hypersensitivities or sustenance sensitivities.

MUCOUS

The tongue has its ordinary film on it yet is the mucous is oily, thick, yellow or white, it may be an indication of a mucous develop and poisons in the insides. In the event that it is amassed amidst the tongue, it is an indication of an issue with the small digestive system, and if at the back of the tongue, you have a colon issue.

DARK COLORED OR BLACK FUZZ

Dull hairs on the tongue can be to a great degree awful however is anything but an indication of a noteworthy concern. As indicated by Jack Der-Sarkissian, MD, a family doctor with Kaiser Permanente in Southern California:

“Commonly [black and bristly tongue] is expedited by smoking, drinking espresso and dull teas, or poor dental cleanliness. Expelling the culpable reason, such as smoking, and brushing the tongue or utilizing a tongue scrubber, might be all you require.”

TEETH IMPRESSIONS ON THE SIDES OF THE TONGUE

This is an indication of a poor processing or retention of minerals. The splits and teeth engraves are a manifestation of an issue in the digestion tracts, and teeth engravings can likewise show low stomach corrosive.

TIRELESS RED INJURIES

This can be an early indication of tongue malignant growth, however don’t freeze immediately, and ensure you don’t mistake them for a blister, patches, or red injuries, that settle themselves inside half a month. What you have to do is to promptly check it and analyze the reason for the issue.

Keeping the tongue clean will bolster the strength of the interior organs. Accordingly, ensure you rub it a few times day by day utilizing a tongue scrubber, and you will detoxify it, invigorate absorption, and the capacity of all body organs. In addition, its every day perception is a valuable precaution device that will enable you to evade genuine medical problems, and any positive changes will screen your advancement as far as wellbeing.

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